Absolute Pilates will hold a virtual studio and open house for Pilates Day on May 2, including a free mat class at 8:15 a.m. and barre class at 9:30 a.m. Owner Allison Blust-Zang says, “We are so happy to bring you classes you can do in your home. We are now offering private and semi-privates and classes online.” Due to the viral quarantine, they are functioning as a fully virtual studio to make it easy for people to maintain excellent posture, a strong core and a highly functioning immune system.

‘Grab some things around the house; a mat or towel, a pillow, a belt, canned food for weights and a chair. If you happen to have a foam roller, pole or magic circle, those can definitely be used,” says Blust-Zang. “We are practicing conscience movement. We will look at posture, hip alignment, chest and neck alignment, and pick the right exercises for your body. You will get personal attention and specific corrections.”

 

Location: 132 Walden Way Mechanicsburg. To learn about virtual studio offerings, call 717-5852-592, email [email protected] or visit AbsolutePilates.com.