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Natural Awakenings South Central Pennsylvania

Health and Fitness

Tranquility Salon and Wellness Center

Oct 31, 2011 11:29AM ● By Beth Davis

Lisa and Scott Ramsey transformed their salon into a spa and wellness center, featuring Pennsylvania's first salt cave called Tranquility Salon and Wellness Center, in Carlisle.

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Cancer Wellness: Mind, Body and Soul

Oct 31, 2011 11:29AM

Holistic health practitioners will offer a morning workshop on how complementary therapies can help heal mind, body and spirit for people dealing with cancer.

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Devon Smith Joins Elements Therapeutic Massage Staff

Oct 31, 2011 11:29AM

Devon Smith, voted “Simply the Best Massage Therapist” by <i>Harrisburg</i> magazine for two years running, has joined the staff at Elements Therapeutic Massage-Mechanicsburg.

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Natural Awakenings Launches New Health Network

Oct 31, 2011 11:29AM

The new Natural Awakenings Network (NAN) will allow members to obtain discounts on products and services focused on wellness and natural, healthy lifestyles.

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Local Securities Market for Sustainable Economy

Oct 31, 2011 11:29AM

The Lancaster Sustainable Enterprise Stock Exchange (LanX) is a local stock exchange concept that would channel investment into small and medium local businesses, moved closer to reality.

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Energy Store offers Free, Money-Saving Classes in Lemoyne

Oct 31, 2011 11:29AM

The PA Energy Store is offering free classes for homeowners to instruct homeowners about the many ways they can make their homes more efficient and save on utility bills.

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Wegmans has Tofurkey for a Delicious Meatless Feast

Oct 31, 2011 11:29AM

Wegmans Food Market, in Mechanicsburg, carries Tofurky Vegetarian Feast, Tofurky Roast and Savory Giblet Gravy, as well as Tofurky pizzas.

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Setting a New Green Bar for Excellence in Dry Cleaning

Oct 31, 2011 11:29AM

Quality Cleaners, Inc., a third-generation family-owned and operated business in Lemoyne, is raising the ecological and sustainability standard for dry cleaners in the commonwealth.

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November 2011 Publisher Letter

Oct 31, 2011 11:29AM

Appropriate to this month of national Thanksgiving, our local <i>Natural Awakenings</i> team is grateful to provide a forum for sharing information helping to enhance the lives of families across our region.

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Savasana: An Important Part of Yoga Class

Sep 28, 2011 12:55PM

At the end of yoga practice, a teacher will typically ask students to relax completely in a pose called savasana, often considered the most important part of a yoga practice.

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