Aug 31, 2023 09:31AM
Licensed Massage Therapist, reflexologist, certified hatha yoga instructor and reiki practitioner Stephen Maclay has joined ReWeaving Balance
Tara Malouf is now available for private readings and public classes on hypnotherapy, intuition, regression, spiritual communication and more at Crystal Cove Collective in Camp Hill.
Aug 31, 2023 09:31AM ● By Cynthia Johannes-Beecher
Adaptive yoga concentrates on increasing flexibility, balance and strength, while still incorporating breathing techniques to pair movement with breath.
Aug 31, 2023 09:31AM ● By Jennifer Rabenstein
How yoga feels is much more important than how it looks. Every body is different and every sensation is subjective.
Aug 31, 2023 09:31AM ● By Jessica Aiello
Sponsored Content Forest bathing and finding awe in outdoor spaces have many health benefits, as shared in a video series by PA Parks & Forests Foundation.
Aug 31, 2023 09:31AM ● By Tara Malouf
Sponsored Content Tara Malouf shares this month’s Coffee with Spirits and discusses how to coordinate the dance between intuition and imagination. Presented by Carlisle Creative Vibes.
Sponsored Content A personal account about vision impairment & how it influences yoga practice. Slip on an eye mask & share a gentle yoga flow with Jennifer Rabenstein at the Central PA Yoga Love Festival.
Hidden Wisdom Yoga Open House
Teacher Training at Your Yoga
Illuminate Frederick Returns with New Look
Blooms and More Festival
Greater Wellness Holistics Expo