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Natural Awakenings South Central Pennsylvania

THIS MONTH (Home Page)

New Care Boxes from Healthy Living Kitchen

Jan 01, 2017 08:32PM

Healthy Living Kitchen is creating “care boxes” for people to order to help others through tough times, a crisis or illness, but don’t often know the best way to do it.

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BeFit Yoga Classes Now at Mending Roots

Jan 01, 2017 08:24PM

BeFit Body & Mind Yoga is moving to Mending Roots Wellness, located at 2138 Market St., in Camp Hill, beginning January 30, and owner Bobbi Misiti will be holding all classes there.

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Cycle Relay to benefit Four Diamonds

Jan 01, 2017 08:22PM

H2L Studio, LLC, will hold their inaugural Cycle Relay at 2 p.m., January 28, as part of the Mechanicsburg Area Senior High Mini-THON.

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Earth Friendly Ice Melt Available at Greenline Paper

Jan 01, 2017 08:19PM

Earth Friendly’s Ice Melt is an environmentally friendly ice melting compound that is all natural, 50 percent less corrosive, non-phosphate formulation effective for melting ice down to minus-13 degrees F.

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Bigger Bodies Yoga Just Got Bigger

Jan 01, 2017 08:17PM

Bigger Bodies Yoga is expanding to three times a week. Owner Cynthia Beers states, "You don't have to be flexible to do yoga. Having a bigger body doesn't mean you are not able to do yoga."

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Supernola Boosts Local Distribution

Jan 01, 2017 08:13PM

Supernola owner Cindy Poiesz says, “Gluten-free Supernola provides an adequate source of essential fats and carbohydrates to fuel you with sustainable energy.

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Twelve Powers Illustrated in New Film

Jan 01, 2017 08:11PM

Unity of Palmyra is screening of a new documentary, The Twelve Powers, at 1 p.m., January 22, based on Unity co-founder Charles Fillmore’s book, and directed by bestselling author and peace ambassador James Twyman.

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Aware Lancaster Yoga & Wellness Day

Jan 01, 2017 08:09PM

The second annual Aware Lancaster Yoga & Wellness Day, will take place from 9 a.m. to 6 p.m., January 22, at the Ware Center, Millersville University, in Lancaster.

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Finding Your Inner Goddess

Dec 02, 2016 09:46PM ● By Kate Morgan

Torrance-Gingrich wants her clients – and all women – to understand the importance of self-reflection and self-care. “It’s about taking good care of yourself and creating boundaries around your time and energy," she says.

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GIANT Nutritionists Advise Customers While They Shop

Dec 02, 2016 09:42PM ● By Kate Morgan

In addition to one-on-one consultations, the GIANT in-store nutritionists provide group education, including in-store classes, store tours and community events.

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