During this Meditation, you will have the opportunity to acknowledge, renew, or activate the emotion of gratitude that can change the way you look at daily life. Daily affirmations of Gratitude provide an expansion of the heart chakra, allowing you to acknowledge the blessings in your life! The spoken word during this meditation will be in two voices. The first voice (Cathy Rutherford) delivers the pathyway to follow the storyline of the journey. The second voice (Tracey Lencioni- Smith) delivers affirmations and messages, which are valuable tools for personal healing. Instruments  and sound vibrations will accompany this meditation for a deep healing and enhanced spiritual journey.