Are you sick and tired of being tired??! Have you tried all the “better sleep stuff” — gummies, mindfulness scripts, rolling around in lavender oil — and you still can’t sleep?

Well, I think I just might have what you need to get you on the path to more restful nights and calmer days.

Join me for a FREE LIVE workshop, The 3 Keys to Better Sleep in Peri- to Post-Menopause, on Saturday, October 26 at 10:00 AM at Cornerstone Coffeehouse in Camp Hill, PA.

Pre-register for a FREE gift at the workshop. (Pre-registration is not required to attend.)