Yoga Kurunta - Yoga on the Ropes
Learn how to use the wall ropes to practice yoga
Kuranti means puppet. In this session, you will learn how to use the wall ropes to practice yoga asana. Practice with the ropes can help to foster alignment, address stiffness, and be used to foster strength and create extension and expansion. We will become suspended like puppets which helps to create freedom in the body and break the barriers of the mind. This session is open to those with prior yoga experience. Registration is limited to 7 students.
Date & Time
November 24, 2024
10:00AM - 12:00PM
Participating Businesses
Hidden Wisdom Yoga