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Natural Awakenings South Central Pennsylvania

Feature

Creating Community: 15 Ways to Craft a Circle of Caring

Sep 29, 2017 08:53PM ● By Linda Buzzell

With simple, clear steps and procedures, we can build bonds with our neighbors to create a better tomorrow together.

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Soul Shine

Sep 29, 2017 08:53PM ● By Marianne Williamson

Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.

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Feline Workforce: Why a Job is the Cat’s Meow

Sep 29, 2017 08:53PM ● By Sandra Murphy

Cats now star in tasks ranging from boosting office morale to providing private security.

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Transformative Travel: Outer Adventures, Inner Journeys

Sep 29, 2017 08:53PM ● By April Thompson

When we set our intention, open up to the unexpected and chat with locals, travel offers us life-changing gifts.

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Choosing a Chiropractor: How to Find the Best One

Sep 29, 2017 07:18PM ● By Marlaina Donato

Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.

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Building Better Bones: Bouncing, Leaping and Lunging Our Way to Bone Health

Sep 29, 2017 07:18PM ● By Kathleen Barnes

Even in our later years, we can strengthen our bones with the right targeted movements.

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Fermented Foods Revival: Rediscover Probiotic-Rich Foods

Sep 29, 2017 07:18PM ● By Judith Fertig

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

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Nature Photographer Robert Llewellyn on Moving From Looking to Seeing

Sep 29, 2017 07:18PM ● By April Thompson

This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.

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School Om Work: Kids Calm Themselves with Meditation

Sep 29, 2017 07:18PM ● By April Thompson

Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.

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Learning to Live and Age with Grace

Aug 31, 2017 05:58PM ● By Gisele M. Siebold

While aging is part of life, using an educated approach can enhance the experience. According to the Mayo Clinic, the ill effects of stress can contribute to health problems and disease that effect body, behavior and mood.

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